The Best Substitute For Coconut Oil
Substitute For Coconut Oil – Many people are allergic to coconut oil. But they still want to replace the unhealthy and overly processed commercial oils in their diet. Therefore, many people are looking for a healthy substitute for coconut.
The bad news is that a Substitute For Coconut Oil which has exactly the same benefits for your body doesn’t exist. It unique taste is also impossible to replace. But there are other healthy natural oil options to replace the delicious coconut oil.
3 Examples Of Substitute For Coconut Oil
Almond oil – this amazing oil has numerous benefits for your body. And it is a healthy substitute for coconut oil. Almond oil regulates your cholesterol. Therefore, it increases the “good” cholesterol in the body and lowers the “bad” cholesterol. And, as a result, it also reduces drastically the risk of heart disease. Such as coconut oil, almond oil also promotes weight loss. And it is the best option for those who suffer from diabetes. Another big benefit almond oil has for your body is that it nourishes your skin and hair. Helping you to not only feel, but also look younger and healthier.
Macadamia oil – it is the best substitute in the kitchen. If you are looking for an oil to replace coconut oil in your cooking and baking, then macadamia might be a great option. Even better than olive oil. This is due to the fact that macadamia oil has a much higher smoking point. Which means that macadamia oil keeps its enzymes and beneficial fats unharmed by burning at higher temperatures then other oils. Macadamia oil is also packed with antioxidants, which are important for your body. It is very healthy for your circulatory system and heart. And it also nourishes your body with vitamins and nutrients for a proper functioning.
Substitute For Coconut Oil
Palm oil – it is the second most consumed vegetable oil in the world. It is healthy for the body due to its high ratio of 90% of the fats that our body can easily burn down for energy. Therefore, it highly increases the energy levels of the body. And it also contains beta-carotene. Which not only boost your energy levels, but it also brings hormonal balance. And, as everybody knows, beta-carotene improves the vision. Palm oil also contains compounds called tocopherols. They are helpful antioxidants. Which prevent the forming a cancerous cells.
In conclusion, if you are looking for a healthy Substitute For Coconut Oil, then choose one of these 3 I’ve mentioned above. But you can choose all of them. For different purposes. Because they are all healthy. And they contain all the fats, vitamins and nutrients that our body needs.