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Smoothie Diet for Weight Loss Recipes

Smoothie Diet for Weight Loss Recipes

Smoothies are a great way for you to lose weight. You can add these Smoothie Diet for Weight Loss Recipes to your daily routine. Doing this, you will see very fast the results of drinking diet smoothies. They are very healthy as well, this is the main benefit. Almost for every smoothie you use fresh and raw fruits.

Smoothie Diet for Weight Loss Recipes

Mango Smoothie. With only 300 calories per serving you can have a great smoothie for your breakfast. It only takes 5 minutes to prepare and it is tasty and healthy. You only need ¼ cup of fresh mango cubes, ¼ cup of avocado, ½ cup of mango juice, 1 tablespoon of fresh lime juice and 6 ice cubes. Put all the ingredients in the blender and process until smooth. Then you can enjoy a healthy fat burner smoothie.

Smoothie Diet for Weight Loss Recipes

Vanilla Yogurt Blueberry Smoothie. This smoothie is perfect for a fast drink after your lunch. You will need 1 cup of soy milk, ½ cup of low-fat vanilla yogurt, 1 cup of fresh blueberries, 1 tablespoon of flaxseed oil and some ice. If you use frozen blueberries you don’t have to use ice cubes. Simply blend all these together, except the flaxseed oil, for one minute then transfer to a glass. Then add the flaxseed oil in the glass. This is a perfect 440 calories smoothie you can enjoy.

Belly Soother. You can enjoy this smoothie full of probiotics anytime. This is one of the simplest smoothies you can prepare at home. You only need 4 ingredients: 1 cup of papaya, 1 cup of coconut kefir (or cultured coconut milk), juice from ½ lime and 1 teaspoon of honey. Also, you can add some ice cubes in it. Blend all these four ingredients together for 1 minute, then serve into a glass. The healthy dose of probiotics found in coconut kefir improves your belly conditions.

Many of these ingredients are very common in most houses. These Smoothie Diet for Weight Loss Recipes can improve your health. You should try each of them to see the effects!

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