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Simple Diet Recipes for Weight Loss

Simple Diet Recipes for Weight Loss

If you don’t like cooking too much, you should know that there are a few Simple Diet Recipes for Weight Loss that you can try. Each of these recipes are very easy to cook. In addition to this, the time you spend to cook them is negligible. You can eat healthy and lose weight by following these Simple Diet Recipes for Weight Loss:

Simple Diet Recipes for Weight Loss

Spaghetti is one of the most popular dishes in many places. You can eat spaghetti and lose weight at the same time. For this recipe you will need: ½ red bell pepper, 1 onion, 2/3 cup of edamame and whole-wheat spaghetti. Slice the onion and the red bell pepper, then boil the edamame for a few minutes. Put a tablespoon of olive oil in a pan and cook the onion and bell pepper. When the onion is translucent, toss the pasta and edamame and cook for 10 minutes.

Simple Diet Recipes for Weight Loss

Maple-soy Glazed Salmon. It is a very nutritive recipe that you can try. All you need for this recipe is one skinless salmon fillet, 1/3 cup of maple syrup, 3 tablespoons of soy sauce and 2 cloves of garlic. Mince the garlic and add it in a mixing bowl. Then add the maple syrup and the soy sauce. Mix them together and refrigerate for 30 to 60 minutes. Preheat the oven to 200 degrees. Place the salmon into the mix and cook in the oven for 10 minutes. Take it out and pour three tablespoons of the mix over the salmon. Bake for another 5-10 minutes. With the remaining marinade you can make a great glaze. Simply boil the marinade for 3-5 minutes while stirring frequently.

Lemon Orzo Shrimps. Season a few shrimps with salt and pepper. Then, add one tablespoon of olive oil, some garlic, onion and oregano into a large pan. When the onion becomes translucent, add the shrimps and stir for a few minutes. After this, add two tablespoons of lemon juice. Add the orzo and stir until becomes lightly brown. You can also sprinkle it with Parmesan.

In conclusion, these are the best Simple Diet Recipes for Weight Loss, containing under 400 calories per serve. You can add them to your diet any time. Whether for lunch or for dinner, they are the perfect choice for any dish.

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