To begin with, more and more people turn to natural antibiotics. To treat and prevent bacterial infections. The healthier alternatives will protect your immune system for longer periods of time. In other words, antibiotics, in general, cause other health problems, alongside treating viruses and infections.
That’s why in choosing your medicine, it’s best if you choose the one that benefits you the most. For both your health and your peace of mind, consider alternative medicine. Include it more in your practices.
Here are some of the known natural antibiotics:
Garlic. With anti-fungal and antiviral properties, garlic has been used as treatment for the longest of time. With sulfur compounds that act as natural antibiotics, garlic also contains vitamins and minerals. All these, beneficial for your health. You can eat garlic raw, include it in your cooking or take garlic supplement to protect against diseases.
Honey. With antimicrobial and antiseptic properties, honey is used both externally and internally. It fights off infections and adds a protective layer against bacteria. To strengthen your immune system, use raw, organic honey. Alternatively, you can mix it with your juices and smoothies and enjoy its delicious taste.
Olive leaf extract. With anti-inflammatory properties, olive leaf extract wards off different types of bacterial infection. Effective against bacteria and fungi, it also inhibits free radicals from producing damage. Alternatively, you can make your own olive leaf extract or take supplements for better health.
Turmeric. Widely used in Ayurvedic and Chinese medicine, turmeric has antibiotic and antimicrobial properties. One of the most known natural antibiotics, it improves your body’s natural defenses and is efficient against helicobacter pylori.
Echinacea. Used to treat wounds and bacterial infections, echinacea protects against infections. Thus, you can use it both externally and internally. Drink at least 2 cups of echinacea tea a day or take echinacea supplements.
Ginger. With action against bacteria and fungi, ginger is a great preventive measure. Furthermore, it chases away food-borne pathogens. Also, it treats respiratory and oral problems.
Overall, these are just some of the most known natural antibiotics. With no side effects, they sure seem like a good alternative. They will strengthen your immune system and protect against bacteria and infections. So, the choice is entirely up to you and for your peace of mind. All in all, you should consult with your doctor for any questions and concerns.