Managing Your Child’s Food Allergies
Avoiding an allergic reaction seems easy, because you just need to stay away from the trigger food. However, when it comes to children, managing their food allergies is not as easy. You need to know a couple of tips on how to avoid allergic reaction in order to feel more secure. If you have kids, then here is a list of tips on how to manage their food allergies:
What Food Allergies Imply
Usually, allergic reactions are a result of the body’s immune system, which perceives a certain food as a threat. Children are the most prone towards allergies, usually those coming from peanuts or cow milk, but not only. The most common allergens can be fish, eggs, wheat, soy and even shellfish. Your child may outgrow some of these allergies, but others can even last a lifetime, such as peanuts or shellfish allergies.
The most common symptoms in the case of food allergies are: rashes, hives, vomiting, diarrhea and stomach pain. In the case of severe allergies, the symptoms worsen and can include: trouble breathing, dizziness, swelling of the lips and even fainting.
How to Avoid Food Allergies
Read the label. When buying foods and other sweets for your child, always read the labels. Even traces of certain foods can be enough to cause an allergic reaction.
Always be prepared. Your child’s doctor can create an allergy emergency plan for worst case scenarios. If you want to be extra-safe, you can have your child carry an auto-injector with them at all times. Inform the persons interacting with your kid about the problem so they can promptly intervene when needed.
Avoid cross contact. Unsafe foods may sometimes touch or mix with other safe foods. The most common example is the peanut butter knife used in the jam jar. Always clean your utensils after using them.
Talk with your child’s school. They need to know about any allergic reactions that your child has, so they can avoid them. Let them know in advance about your child’s food allergies and you can rest assured.
Teach your child about the safety measures. It is important for your child to know about his health-risks. Teach him to ask questions about the food he is served and any possible allergens. You may not always be able to take care of him, therefore he has to do it instead.
All in all, managing your children’s food allergies ma prove to be a bit difficult sometimes. However, as long as you keep these tips in mind, you can rest more assured.