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Living with Gastroparesis

Living with Gastroparesis

Gastroparesis is a life-long condition that impairs your quality of life quite drastically. Living with gastroparesis is not an easy thing to do. This condition affects not only the patient, but their friends and family too. It takes lots of skills and preparing in order to deal with a challenging digestive problem such as this. This means actively researching, always thinking of what works or not, etc.

It is important to understand your condition, because living with gastroparesis is not easy. Therefore, to help you out, we have some information as well as some tips.

Living with Gastroparesisliving with gastroparesis

Gastroparesis appears as a problem after surgical procedures, after certain medication usage or in association with other illnesses. This is a condition that slows down or stops the passing of food from the stomach to the intestine. As a result, it can cause bloating and abdominal pain.

Eat more frequently. Patients discovered that it helps to eat smaller portions. Your stomach can digest food better if it’s in smaller amounts. Therefore, eat around 6 small meals a day. Try foods that are low in fat and fiber.

Do not lie down. Walking or sitting for two hours after a meal helps more than lying down. It assists better with the passing of food.

Avoid fatty foods. Fat slows down your digestion. Also, try to grind down any type of red meat, pork or fowl.

Avoid raw vegetables and fruits. Your stomach will take longer to digest them and the leftovers will remain in your stomach. Broccoli and oranges contain lots of fiber that does not digest well. You can eat avocado, squash, zucchini or pumpkin.

Avoid alcohol and tobacco. They can slow down the gastric emptying.

Living with gastroparesis is possible, although more difficult. Seek the appropriate medical treatment and follow the advice you are given. As long as you follow the guidelines, you can avoid complications.

 

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