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Lemon Water Green Tea Detox

Lemon Water Green Tea Detox

If you add lemon juice to your diet, can help you to create a calorie deficit for weight loss. Instead of using fizzy drinks, you can add the juice to your green tea. This way you will detox your body faster and gain great antioxidants in your body. Here is how to use Lemon Water Green Tea Detox for your body:

Lemon Water Green Tea Detox

There are a few steps to create a great and savoury drink to enjoy it. First and the most important thing is to buy all the ingredients from a health store. It is very important to use an organic or at least natural green tea and lemon juice. You will find Organic or Bio lemons at every grocery store around you.

Lemon Water Green Tea Detox

Next step is to replace your old habits with healthier ones. For example, if you drink coffee in the morning, you can replace it with green tea. This way you will benefits from all green tea properties. Also, coffee is often accompanied with cream or milk, these two are not too good for body detox. If you drink green tea with lemon juice in the morning you will ensure an important level of caffeine. This will provide enough amount of energy for an increased alertness during a day.

Furthermore, adding lemon juice helps green tea to retain its antioxidants. The most important antioxidant in green tea is epigallocatechin boosts your metabolism. Also, it supports weight loss.

During a day, if you drink many fizzy beverages, you can swap them with iced lemon green tea. This is a great alternative to drink during the summer days. If you add lemon juice to green tea, you don’t need to sweeten it.

A study shown that drinking a large cup of unsweetened green tea with lemon juice before a meal will stop you to eat too much.

This is how to use Lemon Water Green Tea Detox for your body. These are the steps you should follow for best results.

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