Lavender Oil Uses
Lavender oil uses make it a popular choice for aromatherapy and massages. It reduces anxiety and emotional stress. Additionally, it is also a good home remedy for burns and wounds, sleep improvement, or for restoring skin complexion and reduce acne.
Here are some of the best lavender uses:
Antioxidant protection. Studies have shown that this essential oil has amazing protective properties. Your immune system can, at times, shut down under the action of toxins, chemical, or pollutants. To counteract this, lavender oil uses will help protect your cells from the oxidative process and free radical damage.
Improves mood and supports brain. Traditionally, it was used for migraines, stress, anxiety, or depression. So, if you are looking for a natural way to boost your mood and relieve stress, diffuse some lavender oil around your room. Alternatively, you can rub it topically behind your ears for the same results.
Heals burns and cuts. Another great one of the lavender oil uses, make lavender oil efficient against burns and cuts. With antimicrobial properties, it combats bacterial or fungal disorders. You can safely use it mixed with other carrier oils for burns, cuts, scrapes and wounds.
Skin care. The antimicrobial and antioxidant properties make lavender essential oil efficient for skin care. Mixed with aloe or coconut oil will reduce age spots, sunburns, and prevent aging signs.
Lavender Oil Uses
Headaches treatment. Tension headaches or migraines can occur for a number of causes. If you are looking for a natural alternative to medication, lavender oil uses will help you get relief. All you’ll have to do is mix it with peppermint oil and rub it on the back of your neck, temples, and forehead.
Sleep and insomnia treatment. These 2 symptoms are as annoying as they are uncomfortable. So, if you are going through a rough period, stress and anxiety that disrupt your sleep patterns, try lavender oil uses. A mixture of lavender, roman chamomile and magnesium oil is a good combination to improve sleep. Alternatively, you can add the lavender oil to a relaxing bath, alongside Epsom salt.
All in all, these are just some of the popular lavender oil uses. Enjoy all the benefits that this amazing essential oil has to offer. So, it is a good way to treat insomnia, headaches, or migraines. Additionally, it will boost your mood and lower inflammation.