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How to Avoid an Allergy to Fluoride

How to Avoid an Allergy to Fluoride

There is still some debate over whether fluoride is helpful or not. However, certain studies have shown that there are people who can have an allergy to fluoride. Some of the symptoms of an allergy include headaches, mouth lesions, skin rashes, visual disturbances and joint pain. The symptoms should disappear shortly after you discontinue using the product.

Unfortunately, most doctors still do not recognize how harmful fluoride can be. Hypersensitivity, allergy and gastrointestinal problems can happen as a result of an allergy to fluoride. All of these symptoms are even worse in people that have an inadequate nutrition or a compromised immunity.

How to Avoid an Allergy to Fluoride allergy to fluoride

For now, the best method to prevent an allergic reaction is to avoid exposure to it. However, this is not such an easy task. This mineral is added to lots of sources of drinking water. Most companies use water with fluoride to manufacture products and food items as well. Therefore, your chances of not coming into contact with this substance are slim.

Know your sources. It is important to know the most common sources of fluoride so you can avoid them. The most common ones are toothpastes and mouth rinses. Identifying other sources such as drinks and food is a bit more difficult.

Replace fluoridated items. After you identify the most common sources of fluoride, you should try to avoid them. Replace them with their non-fluoridated counterparts. It is easy to make the switch from a brand of toothpaste to another. You can even use a filter to remove your fluoride from the tap water.

Choose the right dentist. You might avoid common sources of fluoride, but you can still get a dose of it from certain dental practices. This includes dental cleaning or getting your cavities filled in. To avoid complications, patients need to talk with their dental practitioner. They need to understand your problems and help you out as much as possible.

All in all, these are the main options you have to avoid an allergy to fluoride. As long as you practice care, you should be all right.

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