Home Remedies for Sweaty Palms and Feet
Hyperhidrosis or excessive sweating can be triggered by a number of causes. Sweaty palms and feet can be embarrasing and unpleasant. Although it might not be a cause to worry, in some cases, excessive sweating points to more serious medical conditions.
Hyperhidrosis tends to be uncomfortable and disrupts your typical daily activities. It also causes anxiety and embarrassment.
Here are some home remedies for sweaty palms and feet you can try in the meantime:
Apple cider vinegar. One of the most effective home remedies, apple cider vinegar is powerful and natural. With astringent properties, it keeps excessive sweating at bay. It keeps your pores tight and balances your body’s pH level. All you’ll have to do is apply some unfiltered apple cider vinegar on the problems area and leave it overnight. You can also mix it with rosewater and apply it on the problem areas 2 or 3 times a day.
Lemon juice. An effective natural deodorant, lemon juice eliminates bacteria to keep you smelling fresh. All you’ll have to do is mix some lemon juice with baking soda, apply it o the targeted areas and leave it on for 10 minutes before rinsing it off. You can also mix the lemon juice with water, rub it all over your body and leave it on for 20 minutes before rinsing it off.
Sweaty Palms and Feet
Tomatoes. With cooling and astringent properties, tomatoes will help you control the problem of sweaty palms and feet. Tomatoes shrink your pores and block the ducts that secret sweat. All you’ll have to do is rub tomato over the problem areas and leave it on for 10 minutes before rinsing it off. You can also drink tomato juice to lower your body temperature, thus reducing sweating.
Sage. With astringent properties and rich in vitamin B and magnesium, sage reduces the activity of your sweat glands. All you’ll have to do is make sage tea and soak your sweaty palms and feet in it. You can also drink up to 3 cups of sage tea a day for maximum benefits.
These are some simple home remedies that you can try for sweaty palms and feet. Additionally, you can try to increase your magnesium intake, maintain a balanced diet and drink plenty of water. If the problems intensify, it would be best if you consulted with a specialist for a better understanding of the causes and an appropriate course of treatment.