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Grapefruit Essential Oil Uses

Grapefruit Essential Oil Uses

People praise grapefruit essential oil uses for its action in weight loss. But in all fairness, this essential oil has other great benefits, as well. The oil, which comes from the peel of the fruit is a fresh and a little bitter one. Its potent properties make it a natural stress-fighter with anti-inflammatory and antioxidant properties.

Here are some of the known grapefruit essential oil uses:

Weight loss booster. If you’re looking to supplement your weight loss efforts, this oil might be for you. The grapefruit essential oil uses on weight loss have to do with its hunger suppressing properties. In turn, it will help you lose weight in a healthy way by reducing cravings. All you’ll have to do is apply it topically when the cravings strike. Additionally, you can add grapefruit to your list of fruits and veggies.

Natural antibacterial. Its antimicrobial effects will help you reduce and eliminate harmful viruses and bacteria. What is more, the grapefruit essential oil uses can also be used to kill skin or internal bacteria and fungus.

Natural energizer. Widely used in aromatherapy, grapefruit oil will increase your mental focus. In turn, you will feel better almost instantly. When inhaled, it will reduce headaches, sleepiness, and mental fatigue. Additionally, it is beneficial for adrenal fatigue and can increase alertness.

Stress reliever. With a soothing and uplifting aroma, grapefruit essential oil will take some of the stress strain off your shoulders. You can enjoy its effect by diffusing it around the house or adding it to your bath water. Alternatively, you can also mix it with coconut oil and apply it onto your wrists, neck, or chest.

Grapefruit Essential Oil Uses

Hangover cure. Grapefruit essential oil will stimulate gallbladder and liver function. In turn, you will be able to manage headaches, cravings and sluggishness associated with alcohol consumption easier. All you’ll have to do is diffuse it around your house, or apply it topically over your skin, on your throat and neck.

Air freshener. The grapefruit essential oil uses makes it great for eliminating unpleasant odors. If you are looking to get rid of smells, mix grapefruit oil with lemon and orange oil. Diffuse it around your house and you will eliminate not only odors, but bacteria, as well.

Overall, these are some of the best grapefruit essential oil uses. It can be used aromatically, topically, or internally. In turn, it will help with weight loss, boost your digestive and mental health. You will start to look and feel better with each passing day. However, if at any point you feel unwell, stop what you’re doing and reconsider your steps.

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