Ginger Milk Tea Benefits

Ginger has a lot of medicinal properties and it has become a staple in the Asian cuisine. In addition to this, it also has a great taste and offers lots of health benefits. Ginger can relieve both nausea and inflammation as well as soothe sore throats. Nowadays, people drink ginger tea for a multitude of reasons. If you do not particularly like the taste, you can try ginger milk tea! Here is what benefits you gain from it:

Reduces coughing. Ginger can soothe your throat and reduce coughing significantly. This is why you can find so many throat lozenges and syrups with ginger.

Soothe an upset stomach. If you’re suffering from an indigestion, then you can try making yourself a cup of ginger milk tea. The substances in ginger act as a protective barrier for your stomach linen.

Ginger Milk Tea Benefits

Enough talk about ginger tea. Let us move on to actually making it. Here is what you need to it:

• 3 and ½ cups of hot water
• 4 tablespoons of fresh ginger
• 2 tablespoons of black tea leaves
• ½ cup of milk
• 3 tablespoons of sugar

First of all, take a pot of water and then put it on the stove over medium-heat. Place your pieces of ginger inside and leave it to boil. Once it reaches the boiling point, turn off the heat. Add in the tea leave and let it steep for 5 minutes.

Secondly, stir in the milk and add the sugar. To remove the black tea leaves, strain the mixture through a sieve, ditching the solids. Blend the mixture until it becomes foamy. Try to be cautios when handling hot liquids. Pour your milk ginger tea and then serve immediately.

To sum up, ginger milk tea is a delicious beverage that has only benefits to offer you. Turn to it whenever you have an ailment you need to address.