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From what Age can Babies Drink Rooibos Tea?

From what Age can Babies Drink Rooibos Tea?

Many doctors and dieticians get asked from what age can babies drink Rooibos tea. Or if it’s safe to give Rooibos tea to a baby. The answer is that it’s safe, indeed. Rooibos tea contains lots of health properties and it is also caffeine free. For this reason, many parents use it as another alternative to water for their infants.

However, it is important to remember some things. To answer the question: from what age can babies drink Rooibos tea? The safest age is from 4 months up. But! Do not replace the milk feeds and formulas for tea. Just use the Rooibos in small quantities in between feeding sessions. It works really well on hot days too. Just try not to use any sugar or milk because your baby’s stomach is sensitive and cannot tolerate it.

From what Age can Babies Drink Rooibos Tea?From what Age can Babies Drink Rooibos Tea

Now that we answered from what age can babies drink Rooibos tea, let’s move on to the benefits.

Minerals. Rooibos tea is packed with vitamins and other essential minerals. This means that it is a great supplement of calcium, fluoride and manganese. Growing babies need all of these minerals to grow strong and healthy bones. Rooibos tea is also a great source of magnesium, which is important for a restful night’s sleep.

Anti-inflammatory properties. Rooibos tea has lots of anti-inflammatory properties that your baby can benefit from. For example, when you apply it to the skin it can relieve skin irritations. This means that you can use it for your baby’s diaper rash.

Good for stomach issues. This is one of the best teas that you can use when it comes to soothing stomach cramps, colic and indigestion.

To sum up, you can slowly start introducing your baby to Rooibos tea starting from four months. It is safer to talk to a pediatrician beforehand. They will tell you how safe it is to give this tea to your little one, as well as the appropriate amount. However, overall, this is a safe tea that poses no adverse effects.

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