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Fast With Herbs Fruits Vegetables

Fast With Herbs Fruits Vegetables

Fast With Herbs Fruits Vegetables is a fasting method for those who can’t or won’t fast only on water. These 3 fasting methods help the healing of the body by removing the toxins while supplying the body with enzymes, vitamins and minerals. This fasting can definitely change your eating habits, after your body gets used to raw fruits and vegetables. This fast is very good, but it shouldn’t be done for too long without the supervision of a doctor.

Fast With Herbs Fruits Vegetables

Fast With Herbs Fruits Vegetables

There are three fasting methods:

  • live juice fast
  • lemon juice and fruits fast
  • herbal fast.

Live Juice Fast – Fast With Herbs Fruits Vegetables method – is a fasting method that involves consuming lemon juice combined with other fruit and vegetable juices like apple, carrot, green leaf-vegetables, and many more. Every juice has its healing property. The cabbage juice is great for ulcers, colon problems and even cancer. While practicing this fast you can supplement your protein levels by consuming spirulina and bee pollen. Alternatives for this fast can be raw foods and juice smoothies.

Lemon juice fast – Fast With Herbs Fruits Vegetables method. This is a fast that has to last minimum ten days. In this period you can consume juice made of lemon, maple syrup, cayenne pepper and water. You have to take twice a day or a salt water flash and a laxative. You have to be careful with this fast because it can’t be too long.

Herbal fast – Fast With Herbs Fruits Vegetables method – is a fasting diet with herbs. You can consume teas and water. You can use for the tea herbs, each of them heals different parts of our body. Burdock, chamomile, red clover, dandelion and rose which helps the liver and cleans the bloodstream. Peppermint tea is great for nerves and the gastro-intestinal system. You can rebuild your immune system consuming pau d-arco tea. It also heals your blender function cleans the colon. For colon health is also good the slippery elm.

Fast With Herbs Fruits Vegetables is great fasting method to detox your body and increase your health.

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