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Famous Meditation Teachers

Famous Meditation Teachers

You can practice meditation at home, or you can go with a group. There are many Famous Meditation Teachers in the U.S. Many of the top city’s teachers host group sessions. After the meditation, there is a dedicated time for questions. These Famous Meditation Teachers lead workshops around the country and you can find them easily. Just follow them on social media to see when they are coming to your region.

Famous Meditation Teachers

Famous Meditation Teachers

Josh Korda is one of the best Buddhist meditators from the U.S. There are two forms in the Buddhist practice: concentration and vipassana. In the concentration form, you focus on breath or a phrase. This works similar to transcendental meditation. Vipassana is the awareness of the breath and body. Korda developed these meditations for people with anxiety or panic attacks.

Ethan Nichtern hosts Shambhala groups, which is a Buddhist meditation. This tradition is a common meditation in Tibet. The purpose of this meditation is to make friends with others. He became a senior-level Shambhala teacher at 33. Being the youngest senior-level teacher of all time. He recommends people who starts with this meditation to take it easy. You can sit for 10 minutes in the meditation, then take a break, and repeat.

Paula Tursi is the founder of Reflections Center of Concious Living from Midtown Manhattan. She teaches you to engage with your surroundings. Her courses are focused on listening and feeling, trying to pull you out of your mind and your body. Tursi thinks her meditation is about allowing thoughts, but without giving them energy.

These Famous Meditation Teachers are one of the best in the U.S. They can lead you to find your inner peace. Also, practicing group meditation can help you to find new friends. You can learn a lot of methods and types of meditation from these teachers, that can be useful in your everyday life.

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