Top 3 Essential Oils for Stress Headaches
Essential oils are very well known as pain relievers. These are home remedies for hundreds of diseases. Also, you can use Essential Oils for Stress Headaches. Before using these oils you should know what triggered your major headache. There are many changes in the body which can provoke headaches, such as stress, anxiety and panic attacks. The following oils will help you to relief your stress headache:
Peppermint Oil is a popular home remedy for thousands of health issues. This oil can cure your headaches very fast. Apply the peppermint essential oil across your forehead and it will alleviate the pain. You can use a small sponge to apply it. Add 2-3 drops of this oil to a wet sponge and apply to your temples and forehead. This oil improves blood circulation and relieve tension.
Essential Oils for Stress Headaches
Lavender Oil is another therapeutic oil. It has a large variety of uses in order to cure many conditions. Furthermore, this oil is mostly used in aromatherapy for its relaxing and stress relieving effects. The studies shown that lavender oil is very effective against migraine and headaches. It is very important to not apply this oil undiluted to your body. Simply inhale its vapours to benefit from its properties.
Eucalyptus Oil. This oil is mostly used for its properties of decreasing the blood pressure and alleviating pain. The anti-inflammatory effects of this oil can treat respiratory conditions. Also, eucalyptus oil eliminates sinus pressure to relief your headaches. Like lavender oil, it also can’t be applied to your skin undiluted. Dilute 2-3 drops of this oil with a carrier oil and mix them well. Apply this oil on the back of the neck, temples and forehead.
Using these Essential Oils for Stress Headaches is better than taking any type of medicine. This way your migraine and headaches disappear shortly. But, keep in mind to test these oils for allergic reactions before using them.