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Essential Oils and High Cholesterol

Essential Oils and High Cholesterol

In these days is very hard to have a healthy diet. Almost any meal contains high amounts of fat or chemicals. Essential Oils and High Cholesterol can be beaten fast and easy. You don’t need too many ingredients to improve your life. Using these oils can disturb the balance of cholesterol fast.

Essential Oils and High Cholesterol

Lemongrass Oil has been clinically proven to lower the high cholesterol levels in the body. It is one of the best oils for boosting your immune system. Also, this oil can act as an anti-inflammatory or analgesic. This oil can be used internally or externally. But for best results you should add 2 drops of lemongrass oil in your beverages twice daily for 30 days. Then, you will see a great improvement in your cholesterol.

Essential Oils and High Cholesterol

Cinnamon Oil has various compounds such as coumarins, mannitol, tannin and gum. Recent studies shown that eating half-teaspoon of cinnamon oil per day will lower the sugar level in the blood. Also, it reduces cholesterol and triglycerides by up to 20%. You can add this oil to your breakfast for a nicer administration.

Rosemary Oil. Many doctors recommend this oil to patients with high cholesterol levels. This oil remove the cardiovascular weakness present in your body. Also, you can use this oil while cooking. Adding 2-3 drops of rosemary oil in a tablespoon of olive oil can improve the taste of your meal, and in the meantime your health.

As you see Essential Oils and High Cholesterol works very well together. You can use these oils in a variety of modes. You can take them orally. Remember to dilute 2-3 drops of your favourite oil in a large glass of warm water and one teaspoon of honey. Also, you can use them while cooking. Even if you add two drops of lemongrass oil into your lemonade, or a couple of drops to your favourite meal, they are perfect for a lower cholesterol levels.

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