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Does Black Tea Help Acne?

Does Black Tea Help Acne?

Black tea is the second most popular beverage in the world. Second only to water. This tea is high in antioxidants and special compounds that have important health benefits. Besides the fact the tea can fight cancer and heart diseases, Does Black Tea Help Acne? Well, it can help against your acne, but don’t replace your treatment with tea.

Does Black Tea Help Acne

The benefits of tea centre around its antioxidant content. The polyphenols compounds in black tea can stimulate circulation. Also, the flavonoids can help strengthen the immune system. These actions can support a treatment for acne and other skin infections to heal faster. But don’t drink too much black tea, overconsumption of it can have negative consequences.

Instead drinking too much black tea, you can use it externally. It is very beneficial when it’s applied directly to the infections. The flavonoids in black tea fight against microorganisms that cause skin infections and acne. To apply externally, brew a normal tea and let it cool. Don’t add anything in it like sugar or milk. When it is cool, make some compresses with it and apply them on affected skin. You can leave them there for 20-30 minutes, then simply wash your face with water. This application of tea on your face doesn’t have any risks. You can do this before bed time or in the morning.

Does Black Tea Help Acne?

So, if you want to use this tea for your skin problems you should be careful. It is not recommended to drink more than 3-4 cups of black tea daily. Drinking too much tea can contribute to constipation, dizziness, irritability and constipation. Also, if you are pregnant, you shouldn’t’ drink more than 2 cups daily. Black tea can inhibit growth in children and affect iron absorption.

I hope I answered to the question “Does Black Tea Help Acne?” for you. You can apply cold black tea compresses 2-3 times a day for best results. Or, you can apply less compresses daily and drink the tea.

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