Detox Smoothie Recipes
If you are looking for the perfect detox smoothie, look no further. These recipes are a delicious way to detox and reboot your system. In turn, they will ensure the necessary vitamins, minerals, and nutrients. What is more, they are easy to make and you will only have to combine 3 or 4 ingredients for a powerful smoothie. Enjoy it in the morning before having breakfast and it will give you energy to start the day right.
Here are some detox smoothie recipes you can try:
Berries smoothie. Rich in antioxidants and fiber, berries are a good way to replenish your body and boost your immune system. For this recipe, you will need blueberries, raspberries, and blackberries. Additionally, use coconut milk, purified water and rolled oats. Blend the ingredients together until you obtain a smoothie consistency. Dilute it with water or coconut milk as you like it.
Kale smoothie. This super food makes for a great ingredient for a morning detox smoothie. It is a good source of potassium and magnesium. For this detox smoothie, you will need baby kale, apples, and coconut water. Blend the ingredients together until you obtain a smoothie consistency and enjoy it whenever.
Detox Smoothie Recipes
Ginger spice smoothie. With anti-inflammatory and detoxifying properties, ginger is a great way to rev up your immune system. For this detox smoothie recipe, you will need ginger root, cinnamon, spinach, and purified water. Firstly, mince the ginger well. After that, blend the ingredients together until you obtain a smoothie consistency.
Cocoa bliss smoothie. For those of you who worried about eliminating chocolate from your diet, worry no more. You can incorporate it into a delicious detox smoothie without a care in the world. For this recipe, you will need dark cocoa powder, coconut milk, and strawberries. Blend the ingredients together until you obtain a smoothie consistency and, if you want, add a handful of ice chips.
Green and clean smoothie. Yet another detox smoothie, this one combines more ingredients for an extraordinary taste. For this recipe, you will need cucumber, spinach, avocado, celery, fresh mint, kiwi, and purified water. Blend the ingredients together until you obtain a smoothie consistency and squeeze half of lemon or lime.
Overall, these are some easy and delicious smoothie recipes. As much as possible, use organic fruits and veggies. In turn, you will help your body detoxify, feel, and look better with each passing day.