African Spiritual Reading

African Spiritual Reading African Spiritual Reading – it is a very common method of spiritual reading. Those who perform these reading are usually psychics or shamans that have vast knowledge about the African culture and deities. The African culture has numerous deities for different things and problems. Such as Christianity has a saint or an […]

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Spiritual Self-Care

Spiritual Self-Care In 10 Easy Steps Spiritual Self-Care is the process of taking care of and maintaining the harmony and balance of our soul or spirit. Nowadays, people are in a constant rush. So we are bombed with stress, negative energy and negative feelings. The only way to maintain the natural balance in ourselves is […]

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Sleep Improving Crystals

3 Crystals You Need For Sweet Dreams – 3 Sleep Improving Crystals – Nowadays we are bombed constantly with good and bad energy. Having a good night sleep became something almost impossible to achieve. But there are Sleep Improving Crystals that can help you to have a relaxing sleep, without nightmares. Using these Sleep Improving […]

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Open Monitoring Meditation

Open Monitoring Meditation – Step by Step – Open Monitoring Meditation is a type of mindfulness meditation. Firstly, the purpose of this meditation is to observe or monitor your inner and outer world. The main thing you have to do is, basically, to stay in stillness and observe everything that happens inside your body and […]

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Atma Vichara Meditation

Atma Vichara Meditation – Self-Enquiry Meditation – Step by Step – Atma Vichara is a Sanskrit term meaning the process of investigating who we really are, our true nature. So, Atma Vichara Meditation is a type of meditation that helps you to find your pure being. This meditation has its origins in ancient Indian texts. […]

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Effortless Presence Meditation

Effortless Presence Meditation – Step by Step Guide – Effortless Presence Meditation is a type of mindfulness meditation. It is also called Choiceless Awareness or Pure Being. The base of this meditation is to find inner peace. It involves practice which doesn’t require your attention to be focused on anything. So, basically, you have to […]

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Qigong Meditation

Qigong Meditation – Origins and how to practice it – The Chinese word “Qigong” (also spelled “chi gung” or “chi kung”) means “life energy cultivation” or “qi cultivation”. We can define Qigong Meditation as system of different exercises such as movement, breathing and meditation. In the Buddhist, Taoist and Confucianist traditions, people practiced Qigong Meditation […]

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Taoist Meditation

Taoist Meditation – Origins and how to practice it – Taoist Meditation originates in Daoism (Taoism). It emphasizes the concept of living in harmony with nature. Therefore, Taoism represents a Chinese philosophy or religion. Tao Te Ching serves as the sacred text of Taoism. Being dated back to the 6th century B.C. many types of […]

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Transcendental Meditation

Transcendental Meditation – What is it and how to practice it? – Transcendental Meditation (TM) is a sort of Mantra Meditation . Maharishi Mahesh Yogi developed firstly this kind of meditation, in India in 1955. Then it spread in the western world. Maharishi Yogi and his meditation became very popular in the late ’60s and early […]

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Yantra Meditation

Yantra Meditation – Step by Step – Yantra Meditation is a form of gazing meditation which uses sacred yantras as focus points. But what are the yantras? A yantra is a sacred diagram that is believed to have occult powers. These diagrams originate from the Hindu astrology and sacred Tantra texts. The word “yantra” has […]

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