Home / Meditation (page 4)

Meditation

Zen Meditation

Zen Meditation Zen Meditation is also called Zazen, which in Japanese means seated zen or seated meditation. It is believed to have its origins traced back to the Indian monk Bdhodharma. This meditation practice is more popular in Japan and Korea. Zen Meditation is an easy meditation practice, great for …

Read More »

Merkaba Meditation

Merkaba Meditation Merkaba Meditation is a meditation method that helps you to enter a state of awareness. In this state you can see the energy fields that are surrounding your Physical body. If you wonder where its name comes from, Merkaba consists of three ancient Egyptian words (Mer, Ka ,Ba). …

Read More »

Reiki Meditation

Reiki Meditation Reiki Meditation is a meditation method that uses the reiki energy flow. Before we start the guide for Reiki Meditation, we need to define a few words like reiki and chakras. Reiki is an energy healing method that uses the unconditional love, life force or energy. Chakras are …

Read More »

Guardian Angel Meditation

Guardian Angel Meditation Guardian Angel Meditation is a meditation method used to reconnect with your guardian angel. This is a way of using mindfulness to hear the voice of your guardian angel. This Guardian Angel Meditation will help you to know your protector better, to improve your intuition. And to …

Read More »

Inner Vision Meditation

Inner Vision Meditation Inner Vision Meditation is a visualization meditation method. It uses our imagination. Therefore, inner vision helps us to see a situation from different perspectives. It helps us to imagine possible ways to end or continue a situation. Inner Vision Meditation works by focusing on a vision. We …

Read More »

Mantra Meditation

Mantra Meditation Mantra Meditation is a meditation method that focuses your attention on a word or phrase that you repeat. It is one of the most popular meditation methods. If you are stressed, filled with worries or just need a few minutes of mindfulness, Mantra Meditation is for you. It …

Read More »

Symptoms of Inner Peace

12 Symptoms of Inner Peace Inner Peace is a state every human being want to achieve. Most of us think that inner peace will come when we have everything we want. But that is not true. Inner peace comes when you realize that everything is ok the way it is. …

Read More »

Meditation to Find God

Meditation to Find God There is a Meditation to Find God. Yes, there is! Firstly, the mindfulness we experience is God himself. The suffering we experience everyday is caused by a false belief. We believe that we are separated from The Divine and his love. This belief is caused by …

Read More »

Present Moment Focus Meditation

Present Moment Focus Meditation The Present Moment Focus Meditation is very easy meditation. It is great for beginners. The main thing you have to do to be ready for this meditation is to realize that there is no past or future. Present Moment Focus Meditation will allow you to see …

Read More »

Forgiveness Meditation

Forgiveness Meditation Forgiveness Meditation is very important for every human being. When we forgive someone, we get relieved from all the suffering. Blaming someone causes pain and suffering. It damages us on emotional, mental, spiritual and even physical plan. Forgiveness Meditation and forgiving someone is the only way to get …

Read More »
Close