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Home Remedies

Cosmetic Ingredients to Avoid

Cosmetic Ingredients to Avoid You don’t have to be a cosmetic junkie to consume cosmetic ingredients. But the truth of the matter is that some you must avoid. Recent developments have caused consumers to become more aware of the cosmetic ingredients and their toxic effects. Just as we pay attention …

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Dehydration Symptoms

Dehydration Symptoms Dehydration symptoms can be more severe or light. You might be suffering from dehydration and don’t even know it. Keep in mind that every cell, organ and tissue in your body needs water for proper functioning. Water also plays an important role in regulating temperature, removing toxins and …

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Stop Drinking Carbonated Drinks

Stop Drinking Carbonated Drinks Addiction to carbonated drinks have significantly increased over the years. Becoming a serious global addiction, these carbonated drinks have a negative effect on your overall health. Although you might dismiss it, or turn to diet soda, the negative impact is still there. Sugar and artificial sweeteners …

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Home Remedies for Muscle Cramps

Home Remedies for Muscle Cramps Not limited only to increased physical activity, muscle cramps can also occur due to vitamin and minerals deficiencies. Overdoing it while exercising can cause cramps. Putting to much strain on your muscles, or not being properly hydrated, can increase the frequency and intensity of your …

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Apple Cider Vinegar: Benefits

Apple Cider Vinegar: Benefits With numerous kitchen and household uses, apple cider vinegar offers many natural health benefits as well. Made from apples, with a characteristic amber color, a daily dose of apple cider vinegar can be very beneficial to your health. It is rich in minerals, such as potassium, …

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Things that Harm Your Immune System

Things that Harm Your Immune System Your immune system is responsible for protecting your against viruses and bacteria. If you often catch colds and are prone to allergies, it might be because of a weak immune system. That happens when your primary defense system is down. So it is only …

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Foods to Avoid If You Want to Lose Weight

Foods to Avoid If You Want to Lose Weight If you are looking to lose weight, you might already know by know that some foods are to be avoided. While others might help you lose weight, these certain foods annul their effect and negatively impact your weight. If you’ve made …

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Music Benefits

Music Benefits An important part of life for thousands of years, music has always been a widely used instrument. As part of a culture or of an individual, it has life altering properties. If you add the fact that it has positive effect on your health as well, you will …

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Cell Phone Dangers

Cell Phone Dangers We may already be aware of all the cell phone dangers. But that doesn’t stop us from using it. The truth of the matter is that we have become somewhat dependent on it. What we should aim to do is limit cell phone dangers. With serious health …

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Himalayan Salt Benefits

Himalayan Salt Benefits To begin with, you might or might not know the Himalayan salt benefits. Considered one of the most purest salt available, Himalayan salt benefits contains naturally occurring elements that have a positive impact on your health. Its benefits extend to healing and therapeutic uses. Consequently, Himalayan salt …

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