Healthy Nutrition

Does Green Tea Hydrate You? Does green tea hydrate you? Green tea, just like water, is safe to drink on a daily basis. However, by drinking too much you can cause yourself certain health complications. Having the proper hydration is vital, but overdoing it is also a bad thing. While …

5 Reasons To Use Ginger Honey Crystals Ginger Honey Crystals – crystallized ginger and honey candies. These two ingredients are 2 of the most powerful natural antibiotics with anti-inflammatory and anti-septic properties. They often used in treating common cold and flu. But Ginger Honey Crystals are more beneficial than that. …

Ginger Tea For Cold And Cough Ginger Tea For Cold And Cough – Catching a cold is normal, but many people struggle to get better. Many people get well only with the help of medication. But there are many natural ways to help your body heal. When you are using …

5 Amazing Home Remedies For Asthma Asthma became a common disease in the last few years. We don’t known cure for asthma, yet. But we know how to treat its symptoms. Instead of spending a lot of money on pharmaceuticals, try these 5 amazing Home Remedies For Asthma. They are …

Benefits of Ginger Tea Ginger tea is a great substitute to some medications. It is a great way to start your day healthy and energized. The Benefits of Ginger Tea are known for a long time, it was used in treating many health problems. Preparing a ginger tea is very …

Lungs Cleansing Foods Due to the high air pollution that we live in, you don’t have to be a smoker to need a cleansing diet for your lungs. Our lungs are like filters, they can get full of toxins when we live in a big city. The good news is …

Cucumber Health Benefits Cucumber Health Benefits: Cucumber is already very popular in the skin care industry, but this amazing vegetable is also very healthy for your body. There are many Cucumber Health Benefits that you should know about. After learning these benefits, cucumbers will not miss from your menu. Either …

The Importance Of Body Alkalinization We are living in a slightly alkaline environment which has a big influence upon our body. Maintaining the optimal pH of our body is not an easy thing. Body Alkalinization is the process of restoring the proper pH balance in our body. We need to …

Chakra Balancing Foods Your diet is very important for a proper functioning of your body. But the foods you consume also influence your chakras. There are Chakra Balancing Foods that should be consumed daily for a healthy body and spirit. These foods can also help you solve issues linked to …

Quinoa Health Benefits Quinoa Health Benefits – Our body needs natural ways to keep its balance. Nowadays we are surrounded with food that is not healthy for us, they have no nutritional value and they are full of chemicals. But the good news is that there s plenty of healthy …