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Healthy Mind

6 Ways to Remove Negative Energy

6 Ways to Remove Negative Energy Your house is the place where you feel safe and where you come to recharge your batteries. However, if it is filled with negative energy it can negatively impact you. If not removed, it can affect your mood, confidence and even your outlook on …

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Surprising Benefits of Crying

Surprising Benefits of Crying Whether it is because of a break up, because you just read a sad book or you are frustrated, crying happens to all of us. There is no shame in releasing your bottled up emotions from time to time. Crying can either release reflex tears, basal …

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How to Declutter and Let Go of Things

How to Declutter and Let Go of Things Over the years, we all manage to gather quite an impressive collection of things. Most of which we even forgot about. From time to time, some spring cleaning is essential in order to organize your belongings. However, some people might find it …

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Signs of a Passive Aggressive Behavior

Signs of a Passive Aggressive Behavior There are moments in life when we might display a passive aggressive behavior without even realizing it. For example, when given a task, you can agree to do it but fail to fully comply. You can miss deadlines or fail to follow through with …

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New Years Resolutions for 2017

New Years Resolutions for 2017 Now that a new year has begun, you probably start thinking about the goals you’d like to achieve. Because we know that certain resolutions are hard to stick to, we came to your help. We made a list of positive New Years Resolutions that are …

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Best Compliments to Offer People

Best Compliments to Offer People Most of the times we tend to focus on other things and lose sight of what is important. This can lead to us taking many things and people for granted. Because we have many special people in our lives, we should make sure to remind …

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Getting Back With Your Ex: Should You?

Getting Back With Your Ex: Should You? Research demonstrated that people who have on-again, off-again relationships are more likely to get back together. This is mainly due to their lingering feelings for each other and the security and familiarity they experience. However, one should not be in a relationship just …

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How Being Lonely Can Affect You

How Being Lonely Can Affect You Spending time alone from time to time is essential. We all need to be alone with our thoughts in order to unwind and relax. However, when we miss others’ company a bit too much we start feeling lonely. If this feeling becomes a constant …

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Benefits of Daydreaming

Benefits of Daydreaming Contrary to popular belief, daydreaming can have lots of benefits for your well-being. From motivating you to making you more social, daydreaming is extremely satisfying and also beneficial. If you are curious about how your imagination can help you, read the article below: Benefits of Daydreaming It …

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Effective Mind Hacks

Effective Mind Hacks You do not need to be an expert in psychology in order to read people and get along with them. These effective mind hacks are exactly what you need to improve your social interactions. Pay more attention to people’s little gestures and you can find out many …

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