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Healthy Eating

vegan garlic bread

Vegan Garlic Bread

Vegan Garlic Bread Traditionally, you make vegan garlic bread with a thin loaf of bread, such as a baguette. However, for this recipe you can use any type of bread you want. Even sliced sandwich bread works if you do not have anything else in handy. Here is how to …

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is salsa healthy

Is Salsa Healthy?

Is Salsa Healthy? Salsa has the advantage of being a sauce, salad and relish all in one. Usually it does not have any fat or sugar content and it has a wonderful flavor. Is salsa healthy, however? Well, this dish might just surprise you with its nutritious benefits. This common …

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Diabetic friendly chili recipe

Diabetic Friendly Chili Recipe

Diabetic Friendly Chili Recipe We all know how delicious chili can be. However, it can also be quite unhealthy and lots of people cannot eat it. Because we also want them to enjoy it, we came up with a diabetic friendly chili recipe. You can make it with basic ingredients …

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garlic substitute

What is a Good Garlic Substitute?

What is a Good Garlic Substitute? Garlic is an essential component in many dishes. However, it does not sit well with many people’s stomachs. Those that suffer from irritable bowel syndrome as well as those that are allergic, need to avoid garlic. The only problem is that garlic adds a …

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ginger tea for cold and cough

Ginger Tea for Cold and Cough

Ginger Tea for Cold and Cough Ginger has many medicinal uses, being a popular food in the Asian cuisine. However, in addition to it’s taste, it also offers lots of health benefits. According to research, ginger can relieve nausea and inflammation. Nowadays, lots of people use ginger tea for cold …

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Passion Fruit Tea Benefits

4 Passion Fruit Tea Benefits

4 Passion Fruit Tea Benefits Passion fruit can relieve stress, insomnia as well as anxiety and it has a very pleasant aroma. These, however, are not the only benefits that the tea has to offer you. Continue reading to find out what other ailments you can treat with it. You …

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Ginseng Protein Shake

Ginseng Protein Shake

Ginseng Protein Shake Ginseng is most commonly used in the Eastern Asian countries and it is one of the most popular herbal remedies worldwide. You can even include it in energy drinks or in herbal teas. Did you know that you can also make a ginseng protein shake? This superfood …

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Celery Smoothie Recipes

4 Celery Smoothie Recipes

4 Celery Smoothie Recipes Celery makes for a great addition to any smoothie. A stalk or two adds vitamins, proteins as well as cuts from the sweetness of the beverage. Do not worry, because a celery smoothie does not have a leafy, green taste. If that was what you worried …

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garlic allergy

Can I Have a Garlic Allergy?

Can I Have a Garlic Allergy? Garlic can add some wonderful flavor to your food. In addition to this, it also has many potential health benefits. However, there are some people that have a garlic allergy. This is not a common type of allergy, but it does not hurt to …

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