Healthy Eating

 Wheatgrass Smoothie Recipe for Detox Before we begin with the recipes, you must first know a couple of things about wheatgrass. People refer to it as ‘green blood’ because it has a high concentration of chlorophyll. If you did not know, it also has the same chemical compound as our …

Starbucks Who? 3 Coconut Milk Drink Recipes Starbucks recently announced that stores across the US would offer coconut milk as a vegan option for their drinks. However, while this is amazing, not all of us are fans of the franchise. While they do have vegan options, there is still the …

2 Recipes of Coriander Juice for Weight Loss Coriander has a number of health benefits from treating indigestion, blood sugar levels, menstrual problems and many more. But how can I use coriander juice for weight loss? Let’s find out. The development of fungus and bacteria in the body results in …

5 Cream Cheese Nutrition Facts Philadelphia cream cheese is a product manufactured by Kraft Foods. They use local milk and cream to keep the product as fresh and natural as possible. However, if you prefer something more high-fat, then you will add lots more calories to your dish. If you …

How can the Guava Nectar Benefits Help You? Guava is a common tropical fruit with a light green skin and a pretty pink interior. Even this fruit’s seeds are edible. It has a unique flavor as well as a myriad of health benefits. This fruit is a real powerhouse when …

3 Healthy Ground Chicken Recipes Chicken dishes doesn’t have to be boring. You’ll be craving seconds when it comes to these delicious and healthy ground chicken recipes. They are all loaded with nutrients and vitamins, all minus the fat. Without further ado, here are the recipes: Spaghetti and Chicken Meatballs. …

How to Make Guava Paste If you’ve never tried guava before, then you definitely need to. However, there are some things you need to know about these fruits. They are full of seeds and are as hard as concrete. Therefore, be careful when you eat it. You can literally break …

Lemon and Rosemary Iced Tea Most of you probably read the title and are now either curious or just downright outraged at the idea. I mean, lemon tea is quite common. But rosemary? Can one even make rosemary iced tea? Well, yes, of course they can. And it also tastes …

What is a Good Substitute for Turmeric? Turmeric is a very unique ingredient, with a distinctive smell and flavor that is very difficult to replicate. If you run out of it and you desperately need it for one of your meals, then it can be a problem. Thus, if you …

Fried Chicken Wings – Nutrition Facts Chicken wings are a very popular snack that you can eat in a variety of ways. When you fry them, chicken wings take on a completely different taste. Chicken wings provide an effective source of proteins and have a lower fat content than other …