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Cancer Free Diet Recipes

Cancer Free Diet Recipes

You probably know there are many antioxidants which can help you preventing cancer. But also, you don’t know where they came from. You can get these antioxidants from these Cancer Free Diet Recipes. You can fill your daily plate with vegetables, fruits and many other plant-based foods for a healthy living. Here are the best Cancer Free Diet Recipes you can try today:

Cancer Free Diet Recipes

Golden Quinoa Pilaf. This is a little sweet tart full of savoury. Quinoa is a great source of fibre for you. Also, almost all these ingredients are immunity boosters. You will need: 1 cup of golden quinoa, 1 cup of spinach leaves, ½ cup of green onions, ¼ cup of fresh lime juice, 1 ½ cups of water, 1 teaspoons of turmeric, ¼ cup of dry cherries and a small piece of fresh ginger. In a medium pot put 1 tablespoon of oil, ginger, turmeric and heat them. Then add quinoa and stir, add water and reduce the heat. Simmer for 15 minutes, then remove from heat and stir in cherries, spinach, green onions and lime juice. Sprinkle salt and pepper to taste and bon appetite!

Cancer Free Diet Recipes

Tomato and Broccoli Pizza. If you love pizza, you should try this recipe! You will need only: ½ pizza dough, ½ sun-dried tomatoes, ½ cup of Basil-Tomato Pesto, 1 medium broccoli head, 2 garlic cloves, ¾ cup of low-fat mozzarella and some olives. Preheat oven to 400ºF or 220ºC. Roll pizza dough into a circle then transfer it to pan. Add the ingredients as you want and then bake for 20 minutes. This is the healthiest pizza you can eat!

Furthermore, drinking green tea is very helpful preventing cancer. There are many studies that suggest drinking green tea help against the following cancer types: lung, colon and skin cancer. Also, a study in Italy found that tea catechins can prevent prostate cancer.

So, these are the best Cancer Free Diet Recipes you should try today. Eating a healthy pizza and drinking a glass of iced green tea can be the best meal you can have in a day!

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