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California Poppy for Insomnia

California Poppy for Insomnia

California poppy is a plant representative of the Californian state. People mostly use various parts of this plant for lots of medicinal purposes. For example, California poppy can cure insomnia, nervous agitation, bladder infections as well as liver problems. It can even promote relaxation and soothe anxiety. When you combine it with other herbs, you can use it for depression, nerve pain, blood vessel problems and sedation. However, today we are stopping to talk about California poppy for insomnia and how it can help you:

How does this plant work more exactly? First of all, you need to know that California poppy has a powerful chemical that promotes relaxation. In addition to this, it can even cause sleepiness, depending on the dosage.

California Poppy for Insomnia

California Poppy for InsomniaRecent studies show that the ingredients in this herb can block nighttime pain. This means that the patient can sleep throughout the whole night without waking up due to pain. In addition to this, it can also help induce sleep for those that suffer from insomnia. Patients that are in pain will, of course, have trouble falling asleep on their own. This is why they need something to help them along. It is not always advisable to take sleeping pills, due to their side effects or interference with other drugs.

Therefore, people turn to California poppy for insomnia. It is a better remedy and helps promote a restful sleep, without side effects. It is important to know the right dosage for this, however. Always take it one hour away from your bedtime, to give it time to take effect. California poppy seems safe for the majority of people. Especially if you take the right dosage orally for no more than three months.

There is not enough information about the effects on using it for more than three months at a time. However, for the time being, stick to short time treatments. Pregnant and breastfeeding women should stay away from this treatment. There is not enough information about the effects on it on nursing women.

 

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