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Black Tea with Cardamom

Black Tea with Cardamom

Cardamom is a spice that most people use in foods. This is why you are very likely to find it in pastries or candies. However, there are several eastern cultures that also like to use this spice in their tea. We encourage you to try black tea with cardamom. This is a spice with a really strong scent, that very easily takes over other scents. This effect is due to the spice’s potent oils. The tea has lots of amazing health benefits due to the hot water that encourages the release of oils.

Digestive Aid. Black tea with cardamom works very well as a digestive aid. Research suggests that people can use cardamom as a possible herbal remedy for intestinal worms too.

Detoxification. There are lots of conditions that can lead up to toxins gathering in your body.  Some of them are due to the environment you live in. This is why you need to detoxify from time to time.  Wastes that deposit in your body prevent it from functioning properly.

Black Tea with CardamomBlack Tea with Cardamom

Here is how you can make a nice batch of black tea with cardamom for yourself. You will need the following ingredients:

  • 6 cups of water
  • 3 tbsp of black tea leaves
  • 3 cardamom pods
  • 250 ml of milk
  • Sugar to taste

All you have to do is to put a pot of water to boil over medium heat. Throw in the black tea leaves along with the cardamom. Bring the water to a boil and then turn off the heat. Cover the pot with a lid and let the tea steep for 10 minutes. Strain the tea so no leaves remain and then you can pour the milk in. Add sugar to taste. Now you can pour it into cups and enjoy.

Apart from the benefits mentioned above, this tea has many others to offer you. For example, it can alleviate the symptoms of halitosis. And not only from your mouth. The tea works at the source of the problem, meaning your stomach. Women can also use this tea to relieve menstrual cramps.

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