Ayurveda Healing represents a traditional Hindu medicine. Therefore, it is a type of alternative medicine. It is known as a discipline of the upaveda in the Vedic tradition, in India. A legend says that the knowledge of Ayurveda was given to Dhanvantari by Brahma. So, Ayurveda was developed about 5,000 years ago by Hindu monks. Ayurveda Healing contains practices such as the usage of herbal medicine, mineral and metal supplementation, opium, massage with oil, etc.
It is a holistic healing method. It contains a set of practices of maintaining the balance of the physical and emotional state of the patient. This balance can help to keep our health, improve it and even to speed up the recovery from a disease. Firstly, Ayurveda Healers know that we are all different. And they know very well that there is no diet or healing method that works the same for all of us. Preventing is very important in Ayurveda Healing. Therefore, the healers or doctors try to give you the guidance to maintain your physical and emotional health. In Ayurveda, the food we consume and lifestyle we choose is the best medicine.
The three doshas of Ayurveda Healing
Ayurveda is a healing method based on the principles of the three doshas. The doshas represent the energy that upholds us. Therefore, each one of us owns all of these three doshas. But they experience inblanace sometimes. As a result, a dosha becoms more powerful than the others.
First dosha – Vata Dosha – This energy controls motion, blood circulation, blinking, breathing and even our heartbeat. Therefore, when the vata dosha is in balance in our body, then we are full of vitality and creativity. But when it is out of balance, then we are going to feel fear and anxiety.
Second dosha – Pitta Dosha – This dosha controls our digestive system, absorption, nutrition and even the temperature of our body. Therefore, when this energy is in balance, we are intelligent and full of contentment. But when Pitta Dosha is our of balance, we can face anger and ulcer.
Third dosha – Kapha Dosha – This energy controls the growth and the water supplying in our body. It moisturizes our skin and maintains our immune system. Therefore, when Kapha Dosha is balanced we are going to feel love and forgiveness. But when it is our of balance we tend to feel insecure and envy.
Ayurveda Healing: conclusions
The Ayurveda Healing doctor will determine the dosha that is out of balance and treat you accordingly. Now, if you want, you can find many websites to determine your own dosha and determine the diet and lifestyle you need to maintain the balance. Every type of Dosha has its tips to keep your body as healthy as you can.
Ayurveda Healing offers a great healing and harmony restoring experience. If you have a disease or you just want to relax or re-bring your physical and emotional balance, try a session. It has only benefits for your body though. Enjoy!