Home / 2016

Yearly Archives: 2016

Weight Loss Surgery Dangers

The Low Carb Diet Plan

The Low Carb Diet Plan If you are struggling to lose weight, then a low carb diet plan might just be the solution for you. Fran McCullough developed this dietary plan when she herself was struggling with weight loss. In her book entitled Living Low Carb you can find recipes …

Read More »

Managing Your Child’s Food Allergies

Managing Your Child’s Food Allergies Avoiding an allergic reaction seems easy, because you just need to stay away from the trigger food. However, when it comes to children, managing their food allergies is not as easy. You need to know a couple of tips on how to avoid allergic reaction …

Read More »

Strengthen Your Immune System

Strengthen Your Immune System Even though bundling up in your scarf and winter coat can provide some protection against the cold, sometimes it’s not enough. In order to stay healthy, what you need to do is to build up a strong immune system. There are a lot of ways in …

Read More »

Tips for Healing Sun Burn

Tips for Healing Sun Burn Tanning and playing in the sun are everyone’s favorite summer activity. However, after your vacation, you may find yourself with a bad sun burn. There are ways of protecting yourself against it, but what to do once you have it? Sun burn does not only …

Read More »

Foods for Influenza

Foods for Influenza If you’re experiencing congestion, a runny nose, sore throat or sneezing, then it could be influenza. The symptoms may vary from person to person, but the cause is singular. There is no surefire way of treating influenza, but there are a couple of methods you could try. …

Read More »

Interesting Facts About Nutrition

Interesting Facts About Nutrition We have all heard various information regarding dieting and nutrition over the years. However, with so many different opinions, we do not know what to believe anymore. In order to clear some of the confusion, we made a list of common facts about nutrition. You may …

Read More »

Heart-Friendly Foods

Heart-Friendly Foods In a big proportion, the dietary choices that you make can drastically affect the health of your heart and not only. All of your internal organs have to suffer due to an improper diet or lifestyle. Because of unhealthy foods or a lack of exercise, even your energy …

Read More »

Foods to Avoid for Weight Loss

Foods to Avoid for Weight Loss All of the foods presented below are anything but healthy and should be avoided at all costs. If you are planning to lose weight, try to exclude them from your diet. With either too much sugar or made with processed fats, they only sabotage …

Read More »

Alcohol and Diabetes: What to Drink?

Alcohol and Diabetes: What to Drink? Alcohol and diabetes do not typically match, but you can still enjoy a glass from time to time. Consumed in moderation, there is no need to abstain. The limit is one glass a day for women and two for men. However, there are still …

Read More »

Benefits of Red Wine

Benefits of Red Wine Recent research has shown that there is an extended list of benefits of red wine. From protecting you against cancer to lengthening your lifespan and improving heart health, the benefits of red wine are many. If you are a lover of wine then you will also …

Read More »
Close