Holistic Healing Holistic Healing is a a healing method which concentrates not only on the illness or disease, but the whole body of the patient. This healing method sustains that illnesses are causes of imbalance in the body. The holistic healers try to redo the balance and advice their patients …

Healing Words Healing Words help us heal ourselves with the power of our own mind. These words can help you to focus on everything healthy and healed about you. Our body knows by nature how to become whole and healthy. It was complete once, so our body knows how to …

Healing Touch Healing Touch is an energy healing therapy. It uses gentle touch to recover the patient’s energy field. All of us have an energy field coat. When we are ill, this coat is getting thinner. This energy field can also present holes that have to be repaired. This energy …

Healing Music Therapy Healing Music Therapy is the process of healing our spirit with relaxing music. Because music is therapeutic. Therefore, music can help us to find our journey towards our spiritual, emotional, mental and physical healing. This healing can include transforming your old beliefs, thoughts, behaviors into healthy ones. …

Healing Meditation Healing Meditation is one of the most common meditations that helps you to heal yourself while meditating. The more you meditate and bring consciousness into your body, the stronger will your immune system become. It awakens every one of your cells. This healing meditation don’t only strengthen your …

Walking Meditation Walking Meditation represents a form of meditation in action. In Walking Meditation our focus is simply on the action of walking. It can be as deep and profound as a sitting or laying down meditation. The meditative state is created by the alternation of the steps. This form …

Visualization Techniques Visualization Techniques are more often used than you think. Each one of us used visualization at one point of our life. This ability to visualize upcoming situations can help us to get prepared. It also helps us to see our goal clearly. There are different Visualization Techniques that …

Visualization Meditation Visualization Meditation is a powerful tool in enhancing our consciousness and self-awareness and to help our mind to focus. This technique represents a subjective visual meditation. It uses our visualizing abilities to guide our consciousness to calm. Visualization Meditation Everything around us was visualized before it was turned into …

Vipassana Meditation Vipassana Meditation – also called the insight meditation. It represents a meditation technique that can help us focus our attention to our body and mind. This meditation can help us live in the present. Without attachment to regrets, fears, images, memories, etc. It uses the method of mindfulness. This …

Lucid Dreaming Techniques Lucid Dreaming represents the ability to wake up in your dreams. To achieve this state of awakening you have to try some Lucid Dreaming Techniques. These techniques can train your body and mind to get ready for Lucid Dreaming. You will be able to be conscious in …