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Yearly Archives: 2015

Inner Vision Meditation

Inner Vision Meditation Inner Vision Meditation is a visualization meditation method. It uses our imagination. Therefore, inner vision helps us to see a situation from different perspectives. It helps us to imagine possible ways to end or continue a situation. Inner Vision Meditation works by focusing on a vision. We …

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Mantra Meditation

Mantra Meditation Mantra Meditation is a meditation method that focuses your attention on a word or phrase that you repeat. It is one of the most popular meditation methods. If you are stressed, filled with worries or just need a few minutes of mindfulness, Mantra Meditation is for you. It …

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Symptoms of Inner Peace

12 Symptoms of Inner Peace Inner Peace is a state every human being want to achieve. Most of us think that inner peace will come when we have everything we want. But that is not true. Inner peace comes when you realize that everything is ok the way it is. …

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Pure Spirit

The Pure Spirit The Pure Spirit is inside of us. It is waiting patiently to be discovered. It is the pure joy, the unconditional love, the energy that moves everything, the light of God. The Pure Spirit is inside of all of us. It can be awakened. Also it can …

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Meditation to Find God

Meditation to Find God There is a Meditation to Find God. Yes, there is! Firstly, the mindfulness we experience is God himself. The suffering we experience everyday is caused by a false belief. We believe that we are separated from The Divine and his love. This belief is caused by …

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Present Moment Focus Meditation

Present Moment Focus Meditation The Present Moment Focus Meditation is very easy meditation. It is great for beginners. The main thing you have to do to be ready for this meditation is to realize that there is no past or future. Present Moment Focus Meditation will allow you to see …

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Forgiveness Meditation

Forgiveness Meditation Forgiveness Meditation is very important for every human being. When we forgive someone, we get relieved from all the suffering. Blaming someone causes pain and suffering. It damages us on emotional, mental, spiritual and even physical plan. Forgiveness Meditation and forgiving someone is the only way to get …

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Basic Breathing Meditation

Basic Breathing Meditation Basic Breathing Meditation is a spiritual meditation method. It is an easy meditation, but very powerful. Basic Breathing Meditation works by focusing the attention on the breathing. When we focus on our breathing, we stop paying attention to the physical world. Our mind will softly calm down. …

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Spiritual Meditation

Spiritual Meditation Spiritual Meditation is a method of relaxation, focus and awareness. A good session of meditation should help you to slow down, move your attention to your inner self and be aware of the divine light or energy within you. Spiritual Meditation focuses on your spirit and your inner …

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Tibetan Monks

Tibetan Monks Tibetan Monks are followers of the religion called Tibetan Buddhism. This type of Buddhism is derived from the earlier Indian Buddhism. It is popular in Tibet, Mongolia, Bhutan and parts of Russia. Tibetan Buddhism is considered the state language in Bhutan. They are the most devoted spiritual beings …

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